Chickpea Pasta With White Beans, Veggies + Tomato Sauce
- Makes 4 – 5+ servings
INGREDIENTS:
- 1 tbsp extra virgin olive oil
- 4 cloves garlic, minced
- 1/2 red onion, chopped
- pink himalayan salt + black pepper to taste
- sprinkle of red chili flakes for spice
- 1-2 zucchinis depending on size, cut lengthwise, then sliced horizontally (they should resemble little slices of watermelon).
- 1 cup eggplant, chopped
- 1 can organic whole roma tomatoes, smashed.
- 1 can canellini beans, drained + rinsed.
- 2-4 cups raw spinach – or just throw the whole bag in 🙂
- 1 box Banza chickpea pasta
INSTRUCTIONS
- Add extra virgin olive oil to pan over medium heat.
- Add chopped garlic and onions and cook until softened.
- Sprinkle with salt, pepper + chili flakes.
- Add zucchini and eggplant, cover + stir occasionally.
- While this cooks, pour tomatoes into a large bowl and smash with a spoon.
- Once zucchini + eggplant has softened, add crushed tomatoes.
- Turn heat to high, bring to a boil then reduce to a simmer.
- While sauce is cooking, start to boil the water.
- Cook sauce until thickened (you’ll know it’s thicker when the sauce stays separated when you stir)
- Once sauce is thick enough, add the beans and spinach. Cook until spinach is wilted.
- Bring a large pot of water to a boil
- Add in box of pasta. Cook al dente for desired time.
- After cooked, strain.
- Drizzle with a little extra virgin olive oil.
- Sprinkle with a little pink himalayan sea salt, garlic powder, black pepper + nutritional yeast (1-2 tbsp) to taste.
- Mix to combine. Add pasta to finished sauce, mix to combine on low heat.
- Serve with some fresh basil on top + enjoy!
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